At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
This free and confidential lifeline is available by phone and offers direct emotional and financial support by and for members of the Trans+ community across the United States.
The Trans Lifeline also maintains a directory of hotlines and warmlines that provide a range of specialized services including: BIPOC specific crisis lines, LGBTQ+ & religious crisis lines, substance abuse (crisis) support, mental health crisis support, and more.
This free and confidential resource is available by phone from 4 pm-12 am Eastern Monday-Friday and 12-5 pm Eastern on Saturdays. Trained volunteers are available to support members of the LGBTQ+ community and provide a safe and affirming space to talk during operational hours.
SAGE is a free, confidential, and anonymous mental health and wellness app that allows you to text one-on-one with volunteer listeners trained in LGBTQ+ and aging issues.
This service is available 24/7 and you can choose to be connected with a volunteer based on specific needs from the conversation, and you will be instantly contacted.
This free and confidential resource is available by phone from 4 pm-12 am Eastern Monday-Friday and 12-5 pm Eastern on Saturdays. Trained volunteers are available to support LGBTQ+ youth and provide a safe and affirming space to talk during operational hours.
This crisis hotline is available 24/7 by call, text, or chat and primarily serves young people at-risk of running away or in active crisis situations across the United States. These resources are free, confidential, available for all ages, and provided in partnership with the US Department of Health and Human Services. NRS’ trained counselors can help users find and/or access LGBTQ+ specific resources.
If you are in crisis, you can call this group directly at 317-643-4888. The Rainbow Youth Project provides access to no-cost mental health services, including suicide prevention and intervention, for LGBTQIA+ young people across the United States. It also provides transgender health care assistance.
This hotline is available 24/7, via call and mobile app, and provides peer-support, crisis-support, and an avenue to report vigilante and police misconduct. BlackLine is operated by and primarily for members of the BIPOC and LGBTQ+ communities.
The Desi LGBTQ+ Helpline for South Asians is a free and confidential resource that provides peer-support to individuals identifying as LGBTQ+ and South Asian. The helpline can be reached between 8-10 pm Eastern on Thursdays and Sundays.
